GET READY TO CONNECT, BE INSPIRED,
AND FEEL JOY AGAIN!
Join us as we come together once again
for an entertaining evening
where dynamic women can connect, laugh,
be inspired by others stories
& help support local business owners.
Be part of the conversation,
connect & soothe your female soul!
New Spacious Venue
Wine Bar & Appetizers
Shopping - Local artisans/businesses
A unique colour coded connecting system to
match you with new friends
Come visit our wonderful roster of local artisans and businesses:
Community Connector, Mental Health Advocate, Proud Mom of 2 adopted sons and Founder of The Post Adoption Roadmap Program.
For speaker info, scroll over their pictures
Triggers, Setting Boundaries & Gratitude
Living through the pandemic has given us all time to reflect. Taking time for self reflection often includes the exercise of noticing (not judging) our thoughts, emotions and feelings and how they may be activated by certain triggers or signals. Understanding these activating triggers and signals can shed light on adjustments we need to make in our lives to reduce our vulnerability and sensitivity. This type of awareness is often the secret ingredient in learning how to establish better boundaries to protect ourselves, our relationships with others and will help you to let go of unhealthy ones. This can create space and room for new connections to blossom, including the connection we have with ourselves, leading us to a place of grace. We will conclude our discussion with a Mindfulness Meditation on Gratitude.
Finding Joy Every Day
She creates beautiful intention card decks to inspire us and remind us that it's the simple things we do daily that make a big difference. She is also the author of Intentional Days. Adrienne's work in the world is inspired by her recovery from addiction and this year she celebrates 10 years sober. Popular card deck themes include: finding joy, intention setting, self-care, gratitude, recovery and love.
How to empower yourself through challenging times
We often get stuck in a negative state if we don't realize that we actually have the power to lift ourselves out of it. We can find ourselves overwhelmed by a busy life and the pressures that come with it, so learning how to respond with acceptance is key. Jen Maier's message of empowerment framed by her own personal journey through challenging times provides perspective on accessing a positive mindset and living a fulfilling and peaceful life.
MARGOT L. DENOMMÉ
CELEBRATE YOU! Inside + Out
Margot has practiced criminal law for over 20 years and has witnessed firsthand the devastating effects of poor choices made by young people with low self-esteem. As a mother of two girls, Margot was struck by the unrealistic and distorted images of “beauty” perpetuated by social media that contribute to children’s negative self-image. This inspired Margot to write children's stories that bolster confidence by being strong, kind, inclusive, and unique.
Margot L. Denommé – Lawyer/Author of Mommy, am I Pretty? and Awesome Inside + Out!
& Vendor Table Viewing
Margot L. Denommé
Opening & Closing Remarks
Time to mingle and shop!